Bulk Organic Food – Costco Doin’ It Right

    I found these awesome products at The Richmond, CA Costco. Not only are they delicious, but they are way cheaper than the same products at my local grocery store. Sometimes, bulk organic food is a great idea. Don’t get me wrong. I am so happy to support El Cerrito Natural Grocery. Their products are […]

The Many Benefits of Bone Broth

Considering that I have only recently converted to an omnivorous diet after being vegetarian for half my life, my family still does a double take whenever I swoon over meat products. Imagine their increased surprise when I drool over bones, marrow, and liver, and venture into small tasting sessions of eyes and hearts. Although I […]

Caramelized Onions Recipe

Yes, there is a caramelized onions recipe that uses coconut oil!!!! (In case you were wondering.) Until today, I have never tried, but it is totally possible to get delicious caramelized onions with nothing more than coconut oil, salt, and a few hours of your time. I have caramelized onions with butter, ghee (clarified butter), […]

Raw Vegan Chocolate Icing

‘Vegan chocolate icing’ is not a phrase you hear every day; but it’s always music to our ears, right? This is a super easy, naturally sweet, gooey chocolate icing that is actually good for you! The macadamia nuts are full of healthy fats, and the cacao powder is packed with antioxidants. I love to spread […]